Common Plant-Based High Protein Foods Easily Available in Nigeria
Protein is an essential nutrient that is needed for many bodily functions, including building, and repairing tissues, making enzymes and hormones, and transporting nutrients throughout the body. Animal-based foods are typically high in protein, but there are also many plant-based foods that are good sources of protein. In Nigeria, there are many common plant-based foods […]
Nutrients Gotten from Noiler Eggs
Noiler birds are dual purpose, meaning they are raised for both eggs and meat. Noiler female birds have an egg yield of 120-150 eggs per cycle which is over 3 times the yield…
