Noiler birds are dual purpose, meaning they are raised for both eggs and meat. Noiler female birds have an egg yield of 120-150 eggs per cycle which is over 3 times the yield of the indigenous African chicken breeds that are also dual-purpose. Noiler eggs are nutrient rich. Here are some of the nutrients you can get from Noiler eggs:
- Protein: Noiler eggs are a complete protein, meaning they contain all nine essential amino acids that the body cannot produce on its own. Protein is essential for building and repairing tissues, as well as for maintaining muscle mass.
- Fat: Noiler eggs are a low-carbohydrate food, with only about 1 gram of carbohydrates per egg. Carbohydrates are the body’s main source of energy, so eggs are a good choice for people who are following a low-carb diet.
- Vitamins: Noiler eggs are a good source of several vitamins, including vitamin A, vitamin D, vitamin E, vitamin B12, and choline. These vitamins are important for vision, bone health, immune function, and brain health.
- Minerals: Noiler eggs are a good source of several minerals, including iron, zinc, selenium, and iodine. These minerals are important for red blood cell production, immune function, and thyroid health.
In addition to these nutrients, Noiler eggs also contain antioxidants and other beneficial compounds. For example, lutein and zeaxanthin are in Noiler eggs, which are antioxidants that can help to protect the eyes from damage.
Noiler eggs can be enjoyed in many ways, they can be boiled, fried, scrambled, poached, or baked. Overall, Noiler eggs are a nutritious food that can be enjoyed as part of a healthy diet.
